Time is our most valuable resource. Learning to manage it effectively can lead to increased productivity, reduced stress, and a greater sense of control over your life.
Developed by Dwight D. Eisenhower, this matrix helps you categorize tasks based on urgency and importance. Divide your tasks into four quadrants:
Work in focused 25-minute intervals, followed by a 5-minute break. After four "pomodoros," take a longer 20-30 minute break. This technique boosts concentration and prevents burnout.
Allocate specific blocks of time for particular tasks in your calendar. Treat these blocks like appointments and stick to them as much as possible. This promotes focused work sessions and helps you avoid multitasking.