Iga Świątek Opens Up About Her Rise, Mindset & Future Goals

Poland’s rising star Iga Świątek has taken the tennis world by storm, capturing multiple Grand Slam titles before turning 24. In an exclusive interview, she shares insights into her training regimen, mental resilience, and what lies ahead.

Q: How did you handle the pressure after winning your first Grand Slam?

A: It was a whirlwind. I focused on staying present, celebrating the moment, and remembering that each match is a new opportunity.

Q: What does a typical training day look like for you?

A: I start with a 90‑minute on‑court session, followed by strength and conditioning, mental coaching, and a recovery routine that includes yoga and ice baths.

Q: Any advice for young athletes aspiring to reach the top?

A: Stay curious, embrace setbacks as learning moments, and surround yourself with people who genuinely believe in you.